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Tai Chi

Provided By: Presbyterian Dallas

This graceful flowing form of exercise has been practiced in China since the 1300's. The free flowing movements can help with flexibility, balance, and muscular strength, while decreasing stress. Please call 214-345-4662 for more information.

About This Event

Whether you want to take on a challenging cardiovascular workout, improve your overall body tone, or learn breathing and relaxation techniques, the Finley Ewing Cardiovascular & Fitness Center (CVC) has a class that's right for you. You'll get personalized attention from certified instructors in advanced studios.

Cost
If you are a CVC member, all Exercise Classes, excluding Tai Chi, PreNatal & Postpartum, are included in your membership. All Specialty Classes are not included in your membership. Nonmembers must purchase punch cards to attend any of the exercise and specialty classes, with the exception of Aqua Fit and Aquacise which are only open to CVC members.

Non-CVC Member Exercise Class Punch Card
Tai Chi Fees
Arthritis/PACE
BariActive
MS/Parkinson's Disease Aquatic Exercise Program

Non-CVC Member Exercise Class Punch Card
(Excludes: pool classes, Tai Chi, BariActive, Prenatal/Postpartum classes, Arthritis/PACE classes and MS/Parkinson's classes)
36-class pass $198 ($5.50/class)
24-class pass $156 ($6.50/class)
12-class pass $90 ($7.50/class)
8-class pass $68 ($8.50/class)
Single class $10 (Guest Fee)

Tai Chi fees
Tai Chi is not included in CVC membership. The following prices cover a 12-week session.
CVC Members Nonmembers
$78 (1x/week) $129 (1x/week)
$115 (2x/week) $192 (2x/week)